How to Dress for Authentic Confidence.

Have you ever heard advice like, “dress for the job you want, not the job you have?” Or read somewhere that people will take you more seriously if you wear dark colors instead of bright ones? Have you tried to build a capsule wardrobe to look “more professional” but felt flummoxed because you still didn’tContinue reading “How to Dress for Authentic Confidence.”

Why Are Professional Women Quiet Quitting?

Quiet Quitting is a first world problem. And, it doesn’t have to be your problem. They say 50% of workers are quiet quitting. What that really tells us is that 50% of us are burned out and not happy at our jobs, and doing just the minimum. “Another day, another dollar. Ho hum.” And whileContinue reading “Why Are Professional Women Quiet Quitting?”

Feminine Energy, Mental Health and Earth-Centered Values

The Mental Health of Professional Women is Inextricably Tied to Embracing Feminine Energy and Earth-Centered Values A series in the New York Times published September 20, 2022 called “It’s Not Just You: A Times Opinion Project on mental health and society in America today” explores the myriad ways the increase in mental illness in ourContinue reading “Feminine Energy, Mental Health and Earth-Centered Values”

Quiet Quitting Isn’t the Real Problem

They say that professional women are “quiet quitting.” Why? Have you ever worked so hard that you subconsciously silenced your soul? Workaholism is often a sign that we’re we listening to culture and family expectations instead of ourselves. And it is very disorienting when we jump to meet those expectations but find that there isn’t energyContinue reading “Quiet Quitting Isn’t the Real Problem”

How To Get More Done — So You Can Have More Fun

A lack of work-life balance is why so many professional women are unhappy. Are you tired of feeling like you spent all day “working” but crossed only one or two things off your to-do list? Do you take work home with you on the weekends, or spend half of your vacation at the desk insideContinue reading “How To Get More Done — So You Can Have More Fun”

How to Recover from Burnout

Do you think you might have burnout? Feeling overwhelmed, constantly stressed about work, and often feel like quitting? Waking up in the middle of the night full of dread and worry about work? Is it also taking its toll on your physical energy, weight, health and wellbeing? You might have burnout. And it’s very commonContinue reading “How to Recover from Burnout”