I get you results faster, so that you get what you came for and no longer need me.
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I do this by combining the best of coaching, mentoring, and healing, and omitting the filler, the obvious, and the bullshit that you might have already tried.
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It can help to delineate the differences between coaches, mentors and healers.
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A COACH is someone who can help you see what you’re not seeing, similar to a sports coach.Â
Coaching differs from mental health therapy in that a coach does not diagnose you with a condition or begin helping you from the assumption that there’s something wrong that needs fixing. Coaching starts from the assumption that you have your own answers and wisdom.Â
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My coaching method uses inquiry to help you untangle the errors and limits in your thinking and beliefs so that you can create different outcomes in your life. I am certified by both the Life Coach School and Bev Aron’s Advanced Deep Dive Coaching institute. I have additional hours of training in Psychodrama.Â
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My speciality is getting you to the place where your negative beliefs just become completely obsolete, replaced with the truth. And I love it when someone thinks they’re a “hard case.”
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A MENTOR is someone who generally gives good advice and can help you make connections in your career. A mentor has walked in the same or similar shoes. A mentor gives advice from her personal experience, and inspires you to more. “If she can do it, I can do it too.”
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I include mentoring with many of my clients who need specific strategies and conversation scripts for conflicts or power struggles at work or in their romantic relationship. My advice and strategies for how to handle difficult conversations and situations are based on 16+ years working in high-conflict patriarchal environments. I can teach you how to also be powerful in similar situations or places, while remaining feminine. I can help you powerfully navigate anything you have going on at work or at home.
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A HEALER helps you remember the truth of your wholeness and power. If you have ever experienced frustration that you had a therapy or coaching session, or went to a workshop, but the positive effect didn’t last, it is because these things gave you great things to think about intellectually, but didn’t shift things on an energetic level.
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The body stores emotions. You can try to talk yourself into a new positive belief all you want, but without energetic support, it may not stick, or it may take a whole lot longer. This is the experience many smart women have when they do years of therapy, or a multitude of different personal development courses, but remain very frustrated and stuck in one or more areas of their lives.
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This is why I offer energetic and spiritual healing alongside coaching and mentoring. Flower Essences are vibrational remedies that support you between coaching/mentoring sessions and make the entire process go faster. You can read more about Flower Essences here.